If you’re feeling overwhelmed, there’s nothing better than a wellness retreat to allow you to slow down and focus on what truly matters. One of the best places to seek them out is in Oregon, with its spectacular forests, beautiful coastlines, and stunning mountain ranges. Not to mention the state’s general focus on leading an active and healthy lifestyle.
Places like Portland and Salem are known for their own unique features, and you will find that the different retreats reflect that. Find peace near their amazing state parks or lush garden landscapes.
When you need a place to get away from it all, improve your general wellness, and meet other like-minded friends, these wellness retreats in Oregon can help you accomplish that.
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1. Oregon Wellness Retreat
Oregon Wellness Retreat is a popular destination for all-inclusive retreats in Southern Oregon. They offer retreats for solo travelers, couples, and friend groups. Their unique offerings include the 7-day Aspiring Artist Retreat and Adventure Seeking retreats, which last three or more days. Everything from quick private getaways to full-week immersive workshops. Their groundbreaking couples’ retreats serve as a romantic vacation and relationship-building experience in one.
The retreats are personalized to your choices, and you can expect the best local experiences to be included in your itinerary. All-inclusive package rates cover everything, including meals, activities, gratuities, and cozy accommodations. Raving reviews highlight the incredible meals prepared on-site or amongst top-rated local restaurants.
Experience pure indulgence at the Bayberry Inn, a historical landmark in Ashland, OR. Let the professional and caring staff take care of everything, freeing you to unwind and embrace the retreat fully. You need not worry about making reservations, securing transportation, or carrying your wallet during the stay. All is taken care of!
Oregon Wellness Retreat and the Bayberry Inn have received many awards and have been recognized as one of Oregon’s best destinations and hotels. You can checkout out personal reviews by celebrities (like Katherine Heigl and Josh Kelley), astronauts, famous musicians, and American heroes who have enjoyed retreats at OWR and wrote about their experiences.
2. Running Y
The Running Y Resort is located on a sprawling 3600-acre campus in Klamath Falls. The grounds include a golf course, access to hiking trails, lakefront birding spots, a fitness center, and several sports courts.
Seasonal activities include flyfishing and horseback riding in the summer as well as ice skating and snowshoeing in the winter. It’s all with a backdrop of the nearby Cascade Mountain Range.
The Lodge offers a mix of 81 hotel rooms as well as suites and vacation homes. There is a restaurant on-site as well as The Market, which offers a deli and coffee bar in addition to other snacks. Your getaway wouldn’t be complete without a trip to their full-service spa, which offers wellness packages tailor-made to your needs.
If you need more things to do while at the resort, you can explore the town of Klamath Falls, as well as Crater Lake National Park and Lava Beds National Monument. Running Y is the perfect spot for solo travelers, families, and corporate retreats!
3. Juniper Preserve
The Juniper Preserve is a luxury resort located just northeast of Bend, Oregon, focusing on nourishing the soul. Book a stay in their lodge rooms or vacation homes and access all of their on-site amenities.
This resort has everything from golf courses to a renowned spa, outdoor fitness and yoga, and more. Go deeper into feelings of fulfillment with their signature retreats which let you feel attuned to your body and surroundings over the course of days of detox and rejuvenation.
The Juniper Preserve offers multiple on-site restaurants and bars that source from the local area. Or get out and explore all that Bend and its surroundings. Whatever adventure you choose, you’re sure to leave feeling refreshed! You can sign up for one of their retreat packages which let you stay for 4 days and covers activities and meals.
4. Windspirit Medicine
Windspirit Medicine offers personalized wellness retreats that aim to align your body and mind and promote a wonderful sense of serenity. These retreats can be done alone or with others.
The center can be found in a quiet area near forests and mountains, with none of the distractions of urban life. Whether your journey is more mental or physical, a retreat here can give you all the tools you need to treat your body well and open your mind.
You can add wellness treatments that combine massage, acupressure, acupuncture, reflexology, and more. Windspirit incorporates various practices from Eastern, Western, and Native traditions.
5. Oregon Garden Resort
Get away from it all at the Oregon Garden Resort near Salem, just over an hour’s drive from the Portland Airport. The pet-friendly resort is situated next to the 80-acre Oregon Garden, a botanical garden well-known for its water features and lush greenery. It also has the Gordon House, an architectural marvel designed by Frank Lloyd Wright.
The Oregon Garden Resort is made up of cottage-esque buildings, where each of its 103 rooms has its own fireplace and private patio to lounge on. Spend your days at the Moonstone Spa for massages, facials, and more.
Check out the Garden View Restaurant for fresh local dishes and sweeping views of the Willamette Valley. Or get out and explore Silver Falls State Park, the Willamette Valley wineries, and other local activities. Don’t forget to check with the resort to learn about any current local events.
Spend your evenings getting to know other guests at the Fireside Lounge, which offers numerous selections of drinks and a welcoming fireplace. They have happy hours, an extensive local wine list, and live music every evening, so it’s a great place to spend a relaxing night in.
Breitenbush is the perfect place if you’re truly looking to disconnect and rejuvenate your soul. You’ll find limited cell service, no wifi, and no alcohol permitted at the 154-acre retreat center.
It’s nestled at the base of Mt Jefferson, in the midst of stunning national forestland, and on the banks of the Breitenbush River. It has hiking trails at your doorstep, daily yoga and meditation classes, as well as a selection of clothing-optional hot springs and a large forest to explore.
Organic, vegetarian meals are included in the overnight packages, as is 24-hour access to the hot springs and sauna. There are on-site masseuses available for a limited selection of services.
Check out the Breitenbush events page for meditation retreats, quit weekends, women’s-only weekends, and more.
7. The Allison
If you’re looking for the ultimate luxurious stay in the Pacific Northwest, The Allison Inn & Spa is the place for you. It’s a cozy modern property located in Oregon’s Wine Country and just over 20 miles from downtown Portland.
Guests can reinvigorate themselves by attending yoga classes, swimming in the pool, or visiting the top-tier spa. The local area plays host to hiking and biking trails, farmer markets, and everything you would expect when traveling to the area.
Oregon’s Willamette Valley, where The Allison is located, has over 500 wineries, so you will have enough places to visit for wine tasting. Visit Allison’s Jory Restaurant & Bar for a supreme pairing of farm-to-table meals and local wines.
When you’re ready to turn in for the night, settle into a king or double-queen room or check out the various suite options that hotel offers.
8. Open Space Mindfulness
Although a mindfulness retreat might sound like a wonderful idea, some of us can’t put aside commitments in our daily lives for an in-person retreat. That’s where Open Space Mindfulness comes in.
Based out of Portland, they offer a number of their classes online via Zoom. This allows you to really make yoga, meditation, or other wellness activities a part of your daily life through programs that run once a week over the course of a few weeks.
They also offer leadership and lifework coaching if you want to make changes in your life or have goals you want to achieve.
Occasionally, Open Space will offer in-person retreats to various places around Oregon. These usually book up pretty quickly, so make sure you’re checking their website regularly to see new offerings!
For nearby states, check out these wellness retreats in California.
9. Green Rock Retreat
Green Rock Retreat is an incredible option if you’re looking to connect with nature and find peace within yourself. The off-grid property overlooks the Crooked River Gorge and offers vistas of the surrounding Cascade Mountains.
Accommodations are rustic but cozy, with guests staying in luxury tents. But don’t think for a second that you’ll be roughing it. These high-end tents each have a fireplace, fans, and running electricity and can be equipped with camp stoves. The plush queen beds are outfitted with soft linens that make you feel at home.
Guests also have access to an open-air pavilion and outdoor lounge areas for gathering and soaking in all that is good in the world. There are a number of hikes that traverse the property and surroundings. What you won’t find is alcohol since the resort has a strict detox policy to ensure that members can truly nourish their souls with where they are.
Green Rock stays can be booked for a minimum of two nights if you just want somewhere tranquil to rest your head. Alternatively, check out their retreats page for a more curated experience like silent and yoga retreats.
10. Balch Hotel
The Balch Hotel is a charming historical property that opened in 1907 and is located along the Columbia River Gorge. The property’s single-queen and king rooms are packed with historical touches that will make you feel like you’re in a different time.
Fuel up with free breakfast at the Balch Bistro, which serves up hearty, locally-sourced meals. Then visit the Balch Spa, which offers an array of things like aromatherapy and chakra balancing, as well as various wellness experiences and customizable retreat options.
Hotel staff can also help you set up day trips, including scenic bike rides, whitewater rafting trips, hiking, and fishing. You can get facials, body therapies, and other treatments at the spa.