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10 Best Wellness Retreats In Utah 2024

In our busy world, it can be hard to slow down and be truly present in life. When you visit Utah, it’s easy to be amazed by the captivating outdoors and feel a definite sense of awe. 

The state provides a wonderful location for many oases in the middle of amazing landscapes like mountains, deserts, and forests. A getaway trip here offers outdoor activities like skiing, hiking, yoga, and swimming. 

If you’re searching for a place in Utah to get away from it all, there is no better place to find yourself than these fantastic wellness retreats in Utah.

1. Red House Wellness Transformational Retreat

Red House Wellness Transformational Retreat

Experience all that yoga can do for you with this 7-day Self-Discovery Transformational Retreat located at Red House Wellness. It’s found in the incomparable beauty of Park City and lets you get up close and personal with a herd of horses. 

Spend an entire week learning more about yourself in a safe place, surrounded by a small group of individuals looking to achieve the same goals. You’ll begin with an evaluation and proceed to work on your overall wellness with four types of yoga, meditation, and energy and spiritual exercises.

The luxurious accommodations as well as thoughtfully prepared meals are included, as is anything else you could imagine needing. It’s a chance to relax and enjoy plant-based meals while making new friends for a week. 

Red House Wellness founder and coach Sherri Lukac brings all guests her 25+ years of experience in health and wellness.

2. Red Mountain Resort

red mountain resorts

If you’re looking for adventure in the desert, book a stay at Red Mountain Resort in St. George, Utah. Thanks to a prime location near Zion and Bryce Canyon National Parks, you’re never far from the action.

The accommodations are intended to be welcoming after a day of desert adventure. You’ll find a range of options, from traditionally-sized rooms with a warm feel to vast private villas which can comfortably sleep small groups. 

Red Mountain Resort provides adventurers with an impressive list of activities to choose from. There are endless hiking and biking opportunities and golf with spectacular mountain views everywhere. You can go on excursions of every sort, including canoeing, kayaking, canyoneering, and rock climbing.

To explore Zion National Park, their Essential Zion Adventure Retreat is a good choice that lasts 4 days and is all-inclusive with housing, meals, and classes included. 

3. MoCrazy Retreats

mo crazy strong retreats

The Utah wellness retreats offered by MoCrazy give visitors a chance to make strides in their personal journey. Whether you’re looking for a retreat in spring, summer, winter, or autumn, they offer options every season of the year. 

Each retreat offers an opportunity to better yourself in an iconic Utah landscape. Namaski Winter Retreat offers snowy satisfaction with skiing and snowshoeing in Park City, Utah. Spring Wildflower Retreat gives you a chance to bike and hike through the wildflower fields and take in some much-needed sunlight. 

Summer Sky Retreat provides rock climbing, river rafting, and hiking through canyons and valleys. Autumn Harvest Retreat is all about preparing for winter with a health and food-based series of activities.

You can experience self-discovery and growth throughout these programs. MoCrazy Retreats is about putting you in the right mindset and helping you reach your goals. 

4. Westgate Park City Resort & Spa

westgate resorts

Located in the Wasatch Range just outside Salt Lake City, the Westgate Park City Resort & Spa offers luxury with a full suite of amenities and top-of-the-line accommodations. 

Westgate Park City Resort offers a wide range of areas to stay, from suites that can comfortably sleep four all the way up to their signature four-bedroom loft that can easily sleep up to sixteen travelers. They offer excellent service from a world-class staff and access to premium amenities that make Westgate a name worth remembering.

Whether you want to get away for rest or go skiing, Westgate Park City Resort has you covered. If you’re looking to unwind and be pampered, visit the Serenity Spa and relax as the world melts away while you enjoy spa treatments and body services. You can also join a yoga class in their studio or fitness center. If you’re ready to gear up for action, you’ll have access to over thousands of skiable acres in the winter. 

You choose how to spend your time and let Westgate Park City Resort handle the rest.

Since Colorado is to the east, don’t forget to read about alternative wellness retreats and resorts in Colorado.

5. Zermatt Utah Resort & Spa


Wyndham is synonymous with luxury, and their Trademark Collection property, Zermatt Utah Resort & Spa, is no exception. The location is ideal for outdoor adventure year-round, with canyons, mountains, and valleys nearby.

Accommodations at the Zermatt offer familiar comfort and stunning views. There are standard rooms with layouts similar to a hotel and an attractive villa option for a home-away-from-home feel. Every room features Wyndham’s standard, high-quality amenities and access to an attentive staff.

There are opportunities for thrills around every corner with nearby ski slopes, mountainous hiking trails, fly-fishing, and a round of golf at one of the elite courses. Once you’ve returned from outside, you can keep it going with a swim in the indoor pool or hot tub, enjoy a massage at their spa, play a quick round of mini-golf, or serve up some tennis. 

The wellness resorts offer luxury in the middle of alpine beauty. Fitness classes and yoga classes are also available for guests to join. 

6. Utah Yoga & Wellness

utah yoga and wellness

Utah Yoga & Wellness offers various wellness getaways, including a river adventure retreat in Cataract Canyon, and a women’s canyoneering and glamping retreat near Zion National Park. Both options allow you to experience nature at a pace you enjoy.

The river adventure retreat is a great option for excitement with waterfall hikes, rock climbing, and whitewater rafting with trained professionals. Between activities, visitors get the chance to partake in yoga and meditation classes.

Their other option gives like-minded women the chance to try out canyoneering, yoga, and meditation in style while exploring Zion National Park. This is a chance to camp, hike as a group, and be completely immersed in natural beauty with others. 

As a yoga-focused retreat center, the yoga therapy program is another fantastic option to consider. 

7. Sundance Mountain Resort

sundance resort

Nestled in the mountains just southeast of Salt Lake City, Sundance Mountain Resort combines the arts, fine dining, and skiing in one beautiful location.

The rooms offer an unbelievable variety and feature sizes to fit any group. Stay in one of the cozy rooms in the lodge, or choose from one of the stunning mountain homes.

You can enjoy fine dining at one of two featured restaurants at Sundance Mountain Resort: The Tree Room and The Foundry Grill. The Tree Room offers intimate elegance with candlelit dinners and seasonal cuisine. The Foundry Grill specializes in hearty meals that farmers would be proud to serve, so make sure to bring an appetite.

You can work on your fitness with nordic skiing, including night lessons and group classes for the whole family or couples. It’s hard to find other places with as much clean and crisp mountain air to breathe in. This mountain resort is one of the top resorts in Utah and competes as one of the best in the United States as a whole. 

8. Movara Fitness Resort

Health and well-being are the focus at the Movara Fitness Resort in the southwest area. Through health and wellness retreats based on movement, nutrition, and mindset, you can transform into a better version of yourself.

The housing provides a comfortable space to retreat after a day of pushing yourself. There are single rooms, double rooms, and villas depending on your needs. Fitness is a core part of the program, so you can enjoy classes in Zumba, kickboxing, strength training, stretching, and much more. 

Five proven principles outline the program: structure, consistency, accountability, community, and simplicity. These principles can get you started on your journey or keep you motivated if you’re already engaged. The goal is to help you apply these principles at their 7-day, all-inclusive sessions. 

9. Amangiri Resort

amangiri resort

Amangiri Resort in Canyon Point, Utah, sits on acres of undisturbed desert land filled with canyons, gorges, and mesas. The modern design of Amangiri blends masterfully with the open, stark landscape and provides all of the luxuries of the finest wellness resorts in the world.

There are seven suite options for your stay, and all offer spectacular views of the surrounding landscapes. You can choose from views of the open desert, mountain ridges, and mesas. There are even rooms optimized for sunrise or sunset views depending on your preferences.

Amangiri is more than just a resort getaway, it gives a chance to be fully present. Whether that is by hiking in the beautiful outdoors, practicing yoga, horseback riding, or receiving exceptional spa treatments, you’ll have ample opportunity to center yourself. 

Leave your worries at the door and allow Amangiri to inspire you to be your best self.

10. Lazalu


Lazalu offers the natural beauty of Zion National Park in a back-to-basics, off-grid resort. Travelers have the chance to experience the solitude, peace, and quiet that makes the Southwest famous. It’s a fantastic place to relax, reset, and escape from the world. 

The accommodations are simple but stunning and offer ample views of the landscape. Two detached suites are available, and a wing suite is attached to the main property.  The Zion Suite can comfortably sleep up to six guests, while the others are fabulous for any singles or pairs.

The retreat center is far from everything, so it’s quite the hidden gem if you’re looking for a secluded wellness retreat. You can even book your wedding here if you like the venue. 

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