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11 Best Wellness Retreats & Resorts In Hawaii 2024

Kami waterfall

Life on the sacred islands of Hawaii has always been about respecting the land, appreciating the beauty of nature, and promoting the Aloha spirit. These time-honored traditions make Hawaii the ideal home for a personal or group wellness retreat. 

At these jungle and beachside sanctuaries, people can practice healthy living, decompress from the stresses of modern life, and treat themselves with love and compassion in the warm tropical climate.

If you’re searching for a gorgeous natural backdrop for a high level of personal rejuvenation, look no further than the magical paradise of Hawaii with these amazing wellness retreats and resorts.

1. Renew & Restore Retreat for Women in Makaha

Renew Restore Retreat for Women in Makaha

There are few retreat locations that rival Hawaii in terms of stunning scenery for a journey to your best self, and the Renew & Restore Retreat for Women proves the point. Join just a few other women with intuitive healer and holistic nutritionist Ange Arbuckle for a seven-day voyage of self-discovery and reconnection.

Some of the benefits you can expect to enjoy after this retreat include a greater sense of relaxation, a quieter mind, mental strength, and inner peace. It’s an opportunity to get away from it all in the unforgettable surroundings of Oahu. This all-inclusive retreat addresses the needs of the body, mind, and spirit.

The small group size of only 6-8 women means it’s very personal, with a chance to create new friendships with like-minded people. You can visit many beautiful Hawaiian landscapes, from white sand beaches to waterfalls.

2. Lumeria Maui

lumeria maui

Lumeria Maui is an educational retreat center in the fresh jungle airs of upcountry Maui. Its mission is personal growth through learning and awareness. Lumeria Maui features a full schedule of activities each day, including meditation, yoga, zip lining, and dance. They’re all guided by experts and compassionate leaders. 

It also provides daily lessons and classes on a wide range of topics, including horticulture and plant life, chakras, the healing arts, and more. There are 24 different rooms available, and visitors can select the ideal view and bedding options for their experience. 

The beach is just four miles away, and you can go on vigorous nature walks or simply unwind in the wellness spa. Lodgers can dine at The Wooden Crate, which is famous for its nutritious delicacies prepared by local chefs. 

As one of Hawaii’s leading retreat providers, Lumeria Maui can help organize corporate and group events of different scales and also offers its signature yoga and female retreats. 

3. Grand Wailea

grand wailea

The Grand Wailea Maui’s gorgeous grounds overlook Wailea Beach, providing some of the island’s most picturesque daybreak and sunset views. The wellness resort provides a refined Hawaii experience, as all of its rooms feature modern amenities and deluxe accommodations. 

Depending on the size of your party, groups can opt for elegant guestrooms, Napua rooms, suites, or villas. The resort’s grounds are nothing short of breathtaking, with highlights including nine interconnected pools linked by a lazy river and dotted with poolside bars and slides. 

Just steps from Wailea Beach, more adventurous guests can ride outriggers, go whale watching or enjoy a session of beach yoga. These are just a few of the things they offer. There are more than ten on-site dining options, plus special brunches, tastings, and even traditional luaus. 

As they strive to help visitors connect with Hawaiian culture, the concierge can help travelers arrange local experiences and activities like surf trips, volcano tours, and boat charters. 

4. Kalani Oceanside Retreat Center


Sitting between the flourishing jungle and rugged Puna coastline, this Big Island retreat center is all about empowering guests through guided classes and reflections in an authentic and meaningful way. 

Kalani is a leading Hawaiian resort for group and private retreats and offers a variety of activities like yoga, dance, and permaculture gardening. It provides spa treatments and wellness services like hot stone therapy, aromatherapy, and aquatic bodywork. 

For a communal experience, you can stay in the Hale Lodge with private rooms but shared common spaces and dining. For a more secluded retreat, the hand-crafted bamboo cottages offer both privacy and intimacy with nature. 

Kalani honors Hawaii’s traditions of harmony and responsibility and offers one-of-a-kind retreats for writers, yoga practitioners, and more. 

5. Hawaiian Sanctuary

hawaiian sanctuary

Deep in the jungles of the Big Island, the Hawaiian Sanctuary promotes kinship and connection through its community wellness programs. This eco-retreat provides a verdant green setting for personal and group growth, and its lodging and accommodations have been designed with the sacred lands in mind. 

There are comfortable cabin and lodge rooms to choose from, and everything has been designed with an eco-conscious and communal spirit in mind. The solo retreats serve vegan meals from local farms. 

There are numerous courses and educational opportunities available, including permaculture courses, dance and movement sessions, and the holistic spa and gym. You can prepare vegetarian dishes in the communal kitchen or retreat to the Elixir Bar to sample cacao and kombucha creations. 

Hawaiian Sanctuary hosts private retreats and also works with event planners for larger groups. Its central location is ideal for adventures, as it is just a 45-minute drive away from amazing black sand beaches, salt ponds, and the world’s most active volcano.

6. Sensei


In collaboration with Four Seasons Resorts and Nobu dining, Sensei Lanai offers secluded jungle wellness retreats in the heart of Lanai. The retreat takes a unique approach to revitalization, with a program and philosophy refined through the eyes of physicians and scientists. 

It uses modern technology to assess guest health and then design special activities and nutrition plans to provide a custom wellness experience.

Every element, from its private water gardens to its Japanese breakfast, has been crafted to ensure peace and comfort. Its expansive deluxe rooms and suites fuse the indoors and out through natural light, private green balconies, and fresh-air passages. 

Sensei’s offering includes personalized yoga and guided mindfulness sessions, and the famous Four Seasons concierge can arrange any activity you desire. The menu includes cuisine that uses locally sourced ingredients prepared by expert chefs. 

7. Hawaii Island Retreat

hawaii island retreat

This eco-boutique hotel sits on the North Kohala Coast oceanfront and offers family, culinary, yoga, and meditation retreats. You can also choose one of their spa packages. 

The Hawaii Island Retreat is renowned for upholding a profound connection with the island, respect for ancestral ways, and harmony with the earth. This is a kid-friendly option, with large groups and families welcome. Accommodations include bungalows, various suites with private soaking baths, as well as yurts for glamping that can put you in close contact with Hawaii’s natural beauty.

Farm-to-table meals are prepared straight from the retreat’s own gardens and orchards. Fun activities include touring their goat sanctuary, meditation, and yoga classes, lounging in the private cove, and swimming in the infinity pool. 

The wellness center offers an assortment of massages and spa treatments, ranging from the traditional Lomilomi massage to hypnotherapy and botanical body treatments. Individual and group retreats are available, as well as unique opportunities like mother-daughter retreats and girlfriends’ getaways. 

This eco-boutique is also close to town, so you can explore local restaurants and the farmer’s market. 

8. Hale Akua Garden Farm and Eco-Retreat Center

hale akua

Tucked away in the Maui jungles, Hale Akua is a secluded and sacred home for spiritual wholeness. It embodies self-transformation and Aloha, and the eco-center honors the land through its accommodations and activities. 

Each guest room is different, featuring its own style of handcrafted furnishings, views, and exotic indoor plants. There is also the luxury villa available, with its own private pool and striking ocean views. 

Wellness activities at this eco-retreat include experiences like sauna sessions, a tour of the organic farms, and a soak in the pool. The Hale Akua staff has extensive experience collaborating on professional retreats, teacher training, and workshops. 

Its yoga rooms and group spaces are perfect for meetings and training sessions. Hale Akua also offers private retreats with themes like holistic healing, self-realization, and female empowerment.

9. Maui Eco Retreat

maui eco retreat

Situated comfortably in the Valley of the White Owl on the North Shore, Maui Eco Retreat is a departure from the big chain hotel-style vacation. Here, the focus is on sustainability and connecting to the ‘āina (land). 

It’s completely off the grid, and its facilities are all powered by solar energy. The site’s architecture and interiors have all been designed to evoke the peace and harmony of a temple. 

The retreat’s rooms feature beautiful hand-crafted furniture, and guests can choose between luxury rooms in the Opua House or the standalone bamboo sanctuaries. There is also a communal kitchen available for making healthy meals or preparing fruit from the garden. 

This lush property is home to waterfalls, numerous hiking trails, and the retreat’s agroforestry garden. While strolling the grounds, visitors can find strawberry guava, breadfruit, papaya, and more. There are numerous meditation spaces, including the Four Element Garden and other natural areas for reflection. 

Retreats can be arranged for single or groups, and lucky guests can also take part in seasonal events. For those looking to explore the local area a bit, nearby attractions include Friday drum circles in Paia and the Maui Swap Meet, and the many beautiful crystal-clear beaches.

10. Mauna Lani

mauna lani

This wellness resort on the Kohala Coast provides the quintessential beach paradise. Its sprawling manicured grounds host numerous relaxing and recreational activities, all with a striking ocean and mountain backdrop. 

Accommodations range from high-end individual rooms to private estates for up to 15 people. When not visiting one of the numerous first-class dining options on the resort, visitors can request service from a private chef.

Mauna Lani is home to a world-famous spa that incorporates traditional Hawaiian techniques in its menu. Its outdoor fitness center has advanced weight training and Peloton bikes. Whale-watching excursions are available, and the concierge can arrange 18 holes at world-class golf courses or a lesson with the local tennis pro. 

The resort also has kids camps where children can play and have fun while parents enjoy a variety of pools, lounges, and cabanas.

11. The Kahala Resort

kahala resort

This upscale resort in Honolulu is known for its beachfront views, luxury accommodations, and first-rate concierge. The massive Kahala Resort grounds host numerous top-rated restaurants, outdoor swimming pools, and poolside dining options, as well as the resort’s own private white sand beach. 

There is an assortment of deluxe guestrooms and suites, with different patio and veranda options available. 

Guests looking to relax can enjoy the world-class health spa and massages, while those looking for adventure can enjoy paddleboarding, biking, and swimming. There is even an on-site dolphin experience, plus a complimentary photography session to commemorate your stay. 

Group bookings and retreat options are available, and the concierge and staff ensure an unforgettable Hawaii experience.

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