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Best Wellness Retreats & Resorts In Tennessee 2024

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If you’re considering booking a vacation at a resort, spa, or wellness retreat, consider adding this beautiful state in the Southeastern United States to your bucket list!

Tennessee offers a great deal to tourists with its delicious food, country music, and scenic mountain ranges. Tennessee is great for enjoying nature, with plenty of hiking, camping, cycling, and zip-lining opportunities. The natural landscapes are truly stunning, with beautiful views in all four seasons. From the colorful leaves in the fall to the green rolling hills in the spring, there are plenty of breathtaking sights to enjoy.

Are you looking for a wellness retreat in Tennessee? Here are eight great options for locals and visitors alike. These retreats offer everything, from relaxation and restoration to reconnecting with nature. 

1. RiverStone Resort & Spa

riverstone resort & spa

Location: 212 Dollywood Lane, Pigeon Forge, Tennessee 37863

The RiverStone Resort & Spa is a wellness getaway tucked at the foot of the Smoky Mountains. The resort offers condominiums with a kitchen, dining room, living room, and bedrooms.

The spa has various services like massage therapy, facial and nail treatments, and body treatments. You can easily book a spa package to enjoy a relaxing massage, rejuvenating facial, and uplifting body wraps all in one day!

The amenities at the resort are abundant and a great fit for families with young children and extra special for couples. You can go for a relaxing float down the heated lazy river. There is also an indoor pool for rainy and cold days. You can book rooms that overlook the beautiful river and those with their own indoor fireplaces. 

There are several restaurants within walking distance of the wellness resort. If you’d like a homestyle southern meal, head to The Old Mill Restaurant or Huck Finn’s Catfish.

2. Dollywoods DreamMore Resort & Spa

dollywoods dreammore resort

Address: 2525 DreamMore Way, Pigeon Forge, TN 37863

Dollywood’s DreamMore Resort is so much more than a wellness resort. Located in Pigeon Forge, Tennessee, it’s located in the heart of Dolly Parton’s numerous business ventures, including Dollywood Theme Park and Dollywood’s Splash Country.

The Resort & Spa offers a full-service salon and spa perfect for weekend getaways. Guests can pamper themselves with a stimulating selection of massages, facials, manicures, and pedicures. These spa treatments change throughout the seasons and typically include holiday-themed spa products. You can book a Toasted Marshmallow Massage in the winter months for a cozy experience!

There are several rooms to choose from at the resort, including family suites, poolside patio suites, and standard rooms for couples. The family suites include bunk beds for the little ones, so you can easily book a family vacation here too.

This resort is only minutes away from the Great Smoky Mountains National Park and Gatlinburg, so you can enjoy a day of sightseeing and hiking during the day and relax at the resort in the evenings. It makes for a perfect mountain getaway.

3. Bent Creek Golf Village

bent creek golf village

Location: 3919 East Parkway, Gatlinburg, Tennessee, 37738

Bent Creek Golf Village has a spacious golf course plus an outdoor pool to truly enjoy the outdoors near the Smoky Mountains. There are numerous activities located nearby for your convenience.

You can enjoy sightseeing by helicopter, river rafting, hiking, zip-lining, and horseback riding. During the winter, skiing is also quite popular in the nearby ski areas. The resort is located 13 miles east of downtown Gatlinburg, so the location is quiet and laid back but within driving distance of the city.

Rooms include private balconies with amazing views of the surrounding mountains. Some suites also have fireplaces and full kitchens. 

When you want to relax during the evening, you can make use of the game rooms and gym. There are also walking trails, a playground, and a pond on its premises. 

4. Rock Springs Retreat Center

rock springs center

Location: 732 Rock Springs Rd, Castalian Springs, TN 37031

Rock Springs Retreat Center offers an impactful physical, social, and personal experience. The peaceful, beautiful setting, which includes a lake and beautiful outdoor spaces, is only the beginning of this fantastic experience. There are various wellness fitness retreats, lasting anywhere between 1 to 8 weeks. You can also host your own retreats and make use of their extensive facilities, which include a spa, hot tubs, movie room, and outdoor swimming pool. 

Each program is tailored to each individual’s level and condition. The accommodations are comfortable and well-equipped. All your needs are taken care of, including food catering specific to your needs and goals. You can easily meet other like-minded individuals who are on a healthy journey, as it has a great social environment.

Nashville is less than an hour away, so you can also explore plenty of attractions in the area, plus hiking, kayaking, and paddleboarding in the local state parks. For accommodations, guests can stay in cozy cabins that all offer a variety of rooms ranging from suites to shared and single rooms.  

5. Seven Springs Retreats

seven spring retreats

Location: 125 Sweet Hollow Way, Maryville, TN 37803

Seven Springs offers authentic retreats to enjoy on your own or with a friend/significant other. Their retreats include a private yurt, fully equipped kitchens, yoga classes, and wellness services. You can look at their upcoming retreats schedule to see what’s coming up, including  couples gatherings, yoga teacher training, and peaceful hiking retreats.

The retreat center is close to the Great Smoky Mountains National Park, so visitors are close to all kinds of nature and rolling hills! Some recreational activities nearby include hiking the Abrams Creek Trail and tubing along the river. You can also go overnight camping at any of the nearby spots and drink water from some of their natural springs. 

They offer delicious food for all kinds of diets, including vegetarian meals that can nourish your body! They cater to dietary restrictions effortlessly, so you can feel comfortable requesting vegan or gluten-free options. You’ll also find plenty of restaurants to go to, which they list on their site. 

6. The Greystone Lodge on the River

greystone lodge

Location: 559 Parkway, Gatlinburg, TN 37738

Gatlinburg is arguably one of the most popular tourist destinations in Tennessee. If you stay at The Greystone Lodge on the River, you’ll have convenient access to Gatlinburg’s fun attractions and restaurants! You can walk across the street to Ripley’s Aquarium and Anakeesta or make use of its fitness room.

The rooms are spacious and comfortable, with beautiful balconies overlooking the river. You can book an executive king suite, soaking tub, or family suite. Some of the rooms include private balconies and gas fireplaces.

Other amenities include a private outdoor pool with a water slide. There is also a complimentary breakfast every morning, although you’ll want to experience one of Gatlinburg’s pancake houses at least once!

Trolleys stop directly across the street from the lodge, so you can get a ride to all the landmarks and popular places in the city. It’s only two miles away from the beautiful Great Smoky Mountains National Park.

7. The Retreat at Center Hill Lake

center hill lake

Location: 358 Relax Dr, Smithville, TN 37166

The Retreat at Center Hill Lake is located in Smithville, Tennessee, east of Nashville. It’s a peaceful place that offers guests opportunities to rest and rejuvenate their souls! The serene location is perfect for anyone looking to get away and immerse themselves in a natural and secluded setting.

You can enjoy all types of outdoor activities, including hiking, fishing, swimming, photography, and more. The retreat center offers plenty of amenities like a boat dock, jet-ski and pontoon rentals, a fire pit, and lake access. There are state parks nearby, like Edgar Evins State Park, and numerous hiking trails to explore on your outdoor adventures.

The charming lodge rooms are clean with lovely decor, and everything looks new. Breakfast is also served each morning. You can get stunning views from the private balconies to see the sunrise and all the surroundings. The lake and forested areas add to the wonderful and peaceful setting. 

8. The Resort at Governors Crossing

resort at governors crossing

Location: 225 Collier Drive, Sevierville, Tennessee 37862

The family-friendly atmosphere, attentive staff, and superb housing make The Resort at Governor’s Crossing an excellent choice for your next vacation. It’s located in Sevierville, close to Pigeon Forge and Gatlinburg. The condos are roomy and cozy, with one, two, or three bedrooms available.

There is an indoor and outdoor waterpark for the whole family to enjoy with a lazy river and waterslide. There is also a sauna and jacuzzis for the adults to enjoy. Children can enjoy the playground and miniature golf course! But, of course, the wellness resort can also serve as a romantic getaway for the weekend. 

Their park area offers fire pits and hammocks most of the year and transforms into a winter wonderland during Christmas. If you visit in the fall, you can enjoy the Harvest Festival.

If you’re not convinced by any of the ones above, go east and find some wellness retreats in North Carolina.

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