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8 Best Wellness Retreats In Peru

While Peru has become the most popular destination for Ayahuasca retreats, it offers so much more if you’re looking for a wellness retreat or yoga retreat to participate in.

With its breathtaking landscapes, Peru has diverse settings to improve your overall well-being. From enjoying nature surrounded by the Andes Mountains to relaxing in coastal regions like Mancora and Paracas, there are plenty of options where you can sign up for physical and spiritual awakening. 

While many offer all-inclusive packages, some lodgings and resorts also offer treatments and retreat packages you can book separately. If you’re on the lookout for an immersive experience, these are the best wellness retreats in Peru!

1. Kantu Garden Lodge Jungle Retreat

Kantu Garden Lodge

Situated in the heart of the Peruvian Amazon, the Kantu Garden Lodge Jungle Retreat is a suitable place if you’re looking to practice yoga and meditation in the rainforests of Peru. The lodging offers activities for nature lovers, whether you prefer birdwatching or exploring the local agriculture around the lush rainforest. 

You can get 200 hours of yoga teacher training at Kantu Garden Lodge, with its immersive yoga and meditation classes right in the middle of the Amazon. Hosted by Moksha Yoga Amazónica, you’re free to choose anything appealing to you.

Not interested in doing any yoga? You can still book accommodation at Kantu Garden Lodge and enjoy their top-notch facilities. Explore the local organic Peruvian cuisine at the restaurant or participate in the Temazcal ceremonies. It’s definitely one of the best yoga retreats in Peru to unwind and reconnect with nature!

2. Tambo del Inka

Tambo Del Inka

Tambo del Inka in Valle Sagrado is a part of Marriott’s Luxury Collection properties. You can enjoy unique and authentic experiences surrounded by the Andes Mountains in Peru. Located around 30 miles from Cusco, the Sacred Valley is often a starting point for various hiking tours.

Enjoy the idyllic views of the Andes and Urubamba River straight from your room at Tambo del Inka, and indulge in various exclusive excursions that you can book directly from the hotel. To spoil your tastebuds, book the Ancestral Tasting Menu, where you can indulge in the delicious local cuisines at Hawa Restaurant. 

For a more authentic experience, you can also participate in the local weaving demonstration. They teach various textile techniques straight from the local artisan community in the region. To cherish the day, don’t forget to pamper yourself with the traditional Incan spa treatments at Kallpa Spa in Tambo del Inka.

3. Flower of Life

Flower of Life

Best known for its Ayahuasca retreats, Flower of Life has all-inclusive packages for its guests. The wellness retreat center also has other programs promoting traditional detox for participants.  

The programs take place in the Amazon jungle, where participants are encouraged to engage in their transformational journey around this healing environment. You can customize a package according to your needs to do things like participate in a short Kambo session and experience shamanic rituals.

You don’t have to pay extra for lodging and meals when booking with them. On top of the shamanic rituals, there are also recreational activities. Do everything from trekking or exploring the Amazon by boat. It’s all included when you come to this wellness center that’s easy to reach after flying into Lima. 

4.  Angel Amita Retreats

Angel Amita

Angel Amita Retreats lets guests experience a wellness retreat in the divine beauty of the famous city of Machu Pichu. 

Experienced instructors like Angel Amita teach classes on guided meditation, classical yoga, and prayer. The mountain landscapes of the region are an excellent place to go hiking, and you can go on hikes that lead to scenic views of the valleys and waterfalls. 

The wellness retreats typically last four days and are open to everyone, regardless of age and skill level. Explore the ancient ruins and waterfalls, and eat plant-based meals to keep your energy high for the daily excursions and classes. 

For convenience’s sake, you don’t need to worry about how to get there as they arrange the airport pick-up, and if you want to stay a few extra days, they can help with that as well. Nurturing your soul every now and then can keep you feeling motivated, and this is a great way to do it. 

5. Willka T’ika

Willka Tika

Found around the Sacred Valley in Peru, Willka T’ika is ideally situated between Machu Picchu and Cusco. Independent travelers can explore Ancient Inkan ruins and ceremonial sites nearby on their own. If you prefer joining a guided tour, Willka T’ika includes some cultural activities as part of your stay. 

Indulge in the relaxing atmosphere of Willka T’ika’s Seven Chakra Gardens, where each garden represents one of the seven chakras. Guests can also go on the Medicinal Garden self-guided tour around the hotel or participate in other paid excursions.

Willka T’ika hosts classes all year round, from yoga classes to Ayurveda training right near the Andean mountains. Check the event calendar to book something around that time. Teachers can reserve their facilities to host their own group retreats and they make everything from planning the activities to figuring out the food much more manageable. 

6. Belmond Sanctuary Lodge

Belmond Sanctuary Lodge

Situated at the entrance of Machu Picchu, Belmond Sanctuary Lodge is a perfect place to stay if you want to hike Huayna Picchu at dawn and immerse yourself in the sunrise from the Peruvian UNESCO Heritage site. 

If hiking is not your cup of tea, you can book the sunrise package to indulge in the breakfast menu from the terrace with the mountain view to start your day. The 5-star hotel brings serenity for those who need it during a vacation in Peru. 

At Belmond Sanctuary Lodge, you can also participate in the Pachamama ceremony. The Andean ceremony includes the sequence of making an offering for Mother Earth to express gratitude and maintain harmony with nature. 

An Andean shaman guides you through the ceremony to provide an authentic experience. You’ll be within close range of ancient ruins with a beautiful rainforest all around. 

7. Etnikas

Etnikas

Etnikas has been operating for over 40 years now and has earned quite a strong reputation for offering authentic retreats that prioritize safety. Situated in San Salvador around the Sacred Valley of the Incas, you can savor the serene environment.

Book a 3 to 7-day Ayahuasca retreat, which consists of several other activities, including volunteering to work with children from the local communities around Cusco. They take place in the high altitude of the Andes mountains.

Munay meditation is included as a part of the activities at Etnikas. This Andean healing ceremony is a meditation based on love and forgiveness that promotes the spiritual healing techniques from the ancient Inca culture. 

8. Palacio del Inka

Palacio Del Inka

Another property from the Luxury Collection of Marriott, Palacio del Inka is located in the 500-year-old heritage site in the center of Cusco. The city is known as the former capital of the Incan Empire, and the hotel embraces a fusion of the traditional Peruvian culture with luxury and modern facilities. It features a top-notch location across the sacred temple of Qoricancha. 

Visiting Cusco isn’t complete without seeing alpacas, and you’ll be excited to know that the hotel has its very own group of alpacas. Make sure to spare some time to explore the building and take some alpaca selfies during your stay at Palacio del Inka. 

Complete your retreat by pampering yourself with a massage at Andes Spirit Spa. Take advantage of their thermal bath to experience a Turkish bath or use their dry sauna for relaxation. 

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