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7 Best Wellness Retreats In Missouri

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If you need to take a break from everyday life to rejuvenate and refocus, then there’s arguably no more peaceful place to do so than Missouri.

This part of the United States offers a great range of wellness retreats for everyone, from religious venues offering silence and solitude to romantic couples’ havens or places suitable for a group getaway. 

Whatever you want from your next day or overnight retreat, you can find it in Missouri. These are what the Midwestern Show Me State has to offer and as you might expect, some of them are situated by the state’s many lakes and rivers. 

Beautiful wonders and experiences await when you come to an idyllic retreat in Missouri.

Timber Creek Retreat

Timber Creek Retreat

Timber Creek Retreat can be found along the country roads close to Drexel in a secluded location with more than 80 acres of walking trails. 

The venue offers a range of retreats to enhance well-being, including programs for couples, individuals, and small groups. There are also one-day retreats for those in need of a brief boost and even silent retreats focusing on meditation and reflection. 

Whichever you choose, the setting is ideal for taking time to contemplate and reflect. Timber Creek boasts seven en-suite bedrooms for single or double occupancy within a spacious guest house. The retreat has 80-acre grounds to walk around at your own pace, criss-crossed by walking trails. 

When booking an overnight stay, all meals are covered and designed to nourish your body and soul. Optional extras include spiritual mentoring and massages. The main goal of Timber Creek is to provide attendees with time away from the strains of everyday life. 

Silent retreats at Timber Creek are arranged as 75% silent time and 25% connecting and communicating with others. The other option that differs from the standard one is the guided retreat, which is organized around a specific theme.

Mercy Conference and Retreat Center

Mercy Center

Located in St. Louis, Mercy Conference and Retreat Center offers overnight retreats of between one and five days’ duration. There are two main options for individuals with private and directed retreats. The latter is more structured than the former.

Both options include ample time for reflection and prayer but the main difference is that a directed retreat includes daily meetings with a spiritual director. They can guide you regarding prayers or scripture passages to focus on for the remainder of each day. By contrast, the private retreat at the Mercy Conference Center is unstructured and let’s you wonder as you please. 

For those short on time, Mercy also offers Personal Quiet Days. This gives guests access to a peaceful space, the grounds, and the chapel. Free WiFi is provided for those who need to stay connected to the outside world but it’s always recommend to stay unplugged for a truly impactful experience. 

Mercy Conference and Retreat Center is overseen by the Sisters of Mercy and as such has a religious focus. The center has 64 bedrooms in all, which are TV-free to encourage quiet reflection. They have sacred spaces that include a chapel, a labyrinth, and Marian grotto.

Lost Hill Lake Retreats

Losthill Lake

Lost Hill Lake is a multi-purpose venue in the Ozark area, offering weddings and glamping as well as summer camps and retreats. The rejuvenation-tailored programs center on wellness, spirituality, yoga, and meditation. 

Lost Hill is situated by the lake, which provides an idyllic setting for resting and renewal. It’s the ideal escape for singles and couples, plus overnight camping can be included as part of the package if you’re more into the outdoors. This covers glamping-style accommodations, hot showers, a firepit, a barrel sauna, and a communal kitchen. 

Lost Hill is located in St. Clair, with 200 acres of land set around the private lake. Apart from glamping units, the retreat center hosts community events featuring meditation and yoga classes. 

Key priorities for Lost Hill include accessing nature, taking care of the environment, and supporting small businesses. You will encounter digital detox, adventure, and forest bathing experiences when you attend one of their programs. 

Hermann Hill

Herman HIll

Hermann Hill stands out from the crowd with boutique-style accommodations. There’s a range of luxury options for discerning guests in search of a real retreat from daily life. These include the boutique hotel set within a vineyard and the dog-friendly River Bluff Cottage Suites.

All the premium suites and cottages at Hermann Hill come with luxuries like jacuzzi baths, steam showers, and cozy fireplaces. The accommodations are also elegantly styled and flooded with light. At this resort, the Vineyard Spa is the icing on the cake with a range of wellness treatments and outstanding amenities. 

Part of the appeal of Hermann Hill is that you can tailor your getaway to suit you. In addition to romantic enhancements, you can book yoga classes, a stress-free stay including massages, and a choice of slow cooker or grilled meal packages. Their coordinator’s can even help you plan your own retreat for others.  

Hermann Hill is especially well-suited to couples. This is due to the romantic setting and enhancements available, plus the cozy accommodations. Book one of their spa packages that’s tailored for any kind of celebration.

Missouri State University

MSU Yoga

MSU offers retreats that are open to students and the public. Their Yoga Retreat is an affordable way to break free for the day and typically runs between 9 am and 3:30 pm. 

The day’s schedule will generally include a meditation session, breathwork, gentle movement, and balance and mobility. More specific activities such as Power Vinyasa and Hatha Yoga are also part of the schedule, as is instruction regarding chakra and foundational alignment. 

A major plus of these MSU programs is the expertise of the instructors. Each boasts a multitude of relevant qualifications as well as a wealth of related experience. From a Reiki master teacher to yoga instructors with years of experience, so you’re in good hands. 

Vision of Peace Hermitages

Vision of Peace

Vision of Peace Hermitages is a Catholic retreat center offering spiritual retreats. This venue welcomes those who wish to pray in solitude amidst a natural and simple setting. 

Vision of Peace is perched over the Mississippi River, and guests enjoy the use of a four-acre site. The center lies only 30 miles from St. Louis, with facilities like a library and chapel on site that you can access at all times. 

Affordable rates are offered by Vision of Peace with weekly discounts available, making it easy for anyone to connect with God through their retreats. Though day rates are offered, they recommend booking two to three nights as a minimum, to give you enough time to fully unwind and reflect. 

Vision of Peace offers seven self-contained hermitages, three of which are river-facing. These are simply furnished and feature scriptural artwork. Each also has a religious name to help focus the mind, such as Holy Trinity, Glimpse of Glory and Jesus is Lord. 

Windridge Solitude

Windridge Solitude

Windridge Solitude runs retreats with a religious focus. The ethos is to provide attendees with a place where they can be at one with God. It’s all about stopping to rest for a while, contemplating life’s purpose as you step back and take stock. 

The beauty of nature and caring for the land are also key at Windridge Solitude. Whether it’s a wildflower in bloom, a spectacular sunset, or the gentle swishing of the trees in the wind, guests are invited to partake of these simple yet magical experiences during a stay. 

All you need to bring to Windridge Solitude is food for your stay and any personal belongings. Each well-equipped cottage comes with anything else you might require, from salt and sugar to an alarm clock and towels. There’s also a screened porch with rocking chairs. 

The six sisters of the Companions in the Infinite Love community also reside on the property. Windridge Solitude is run on a donation basis to cover costs, and everyone is welcome to come including your pets. 

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