With demanding jobs, family responsibilities, and social obligations, finding time for self-care and relaxation can be challenging. But it’s important to remember that taking time for oneself is not a luxury but a necessity.
Wellness retreats offer a unique opportunity to step away from the grind and focus on your physical, emotional, and spiritual well-being. There are wellness retreats all over the United States that provide a chance to rejuvenate and gain new perspectives on happiness. They can also provide a supportive community of like-minded individuals and leave you feeling renewed and refreshed.
Whether you’re looking to reduce stress or simply take a break from the hustle of everyday life, try one of these amazing retreats.
1. Carmel Valley Ranch
Carmel Valley Ranch is a luxury wellness resort located in the Santa Lucia Mountains of Carmel Valley, California. Surrounded by lush forests, rolling hills, and scenic valleys, this resort offers breathtaking sights of the landscapes all around.
The all-suite accommodations are spacious and feature a fireplace and private balconies with an outdoor bathtub. There is a full-service spa on the premises with treatments such as massages, facials, and body wraps.
They also host fitness classes and planned outdoor activities, such as hiking, biking, and tennis, that you can add to your stay. However, it’s also a great place to just loosen up and sip wine at the vineyard.
The town of Carmel-by-the-Sea offers a variety of shops, restaurants, and art galleries to visit. You can also explore hiking trails and horseback riding in nearby areas or visit the closeby state parks and beaches.
2. Lumeria Maui
Hawaii is one of the most beautiful tropical places in the United States. So if you’re looking for a wellness retreat in paradise, then the Lumeria Maui is the spot for you. The retreat center is situated in the region of Makawao, near the beautiful jungle views of Hawaii, the Pacific Ocean, and the mountains.
Programming at Lumeria is focused on education and personal growth. They have daily meditation and yoga classes and some more niche options, like surfing, horticulture, and dance.
The restaurant and juice bar are farm-to-table, and the wellness spa at Lumeria offers tailored spa treatments and services. It’s also the perfect place for group retreats.
The wellness resort is a short drive from the towns of Paia and Makawao, known for their art galleries, shops, and restaurants, and there is plenty of hiking and bird watching on the way. A little further, you can visit Ho’okipa Beach Park, a popular spot for windsurfing and kiteboarding.
3. Lakeway Resort & Spa
If you’re looking for a place to bring the whole family, this boutique Lakeview spa is it. On the shores of Lake Travis in Texas, the Lakeway Resort and Spa has plenty of scenic views. It offers championship golf courses and wine tours, plus plenty of kid-friendly things to do.
Travelers can enjoy a mixture of pursuits, including sailing, tennis, kayaking, paddle boarding, jet skiing, and more. Their full-service spa is a place to enjoy massages, facials, skin treatments, and others. Lakeway Resort also has tennis courts and fitness center as its facilities.
You can choose from lakeview and non-lake view rooms that all include modern comforts and a desk area for remote workers. There are many fun attractions near the area, like taking a tour of the Texas Wine Trail and visiting the Hamilton Pool Preserve, a natural swimming hole with a 50-foot waterfall.
If you’re feeling adventurous, you can head out a little farther for a day trip to Austin or San Antonio. Texas has plenty of other resorts for retreats.
4. Rancho Valencia
Rancho Valencia provides the very best of Southern California. You can find the property in Rancho Santa Fe that features striped cabanas and palm trees.
Each of the resort’s casitas has its own private patio and overlooks the property’s olive gardens. If you’re with a larger group, you’ll want to check out their villas which can feature up to five bedrooms.
The resort has a pool, a spa, and a locally sourced, California-style restaurant. The premises feature the popular Pony Room, a high-end bar with craft beer, tequilas, and grade-A cocktails. Make sure to visit the culinary garden where the restaurant sources olives, honey, eggs, and seasonal fruits.
Rancho Valencia has a range of activities and amenities to enjoy, both on and off the property. These curated, exclusive experiences include cycling, sailing, pony races, and hot air balloons.
5. The Springs Resort
This luxury resort is perched along the banks of the San Juan River in Pagosa Springs, Colorado. The Springs Resort is built around the world’s deepest geothermal pools, providing a unique experience for those who visit. Guests can experience the healing minerals of the hot springs and enjoy the area’s natural beauty.
The Springs Resort has plenty of room options, including guest rooms, suites, and private villas. The private villas offer additional living space and remote outdoor areas, but all rooms are just steps from the soaking pools and the San Juan River. It makes for a romantic couple’s getaway.
Whether you aim to relax as hard as possible or indulge in a little outdoor adventuring, the Springs Resort has what you need. The spa treatments are based on the natural healing properties of the geothermal pools.
The resort instructors also teach fitness classes, yoga, and meditation classes and can take you hiking, biking, snowboarding, paddle boarding, ice fishing, and more. Here are some other Colorado wellness options.
The ultra-luxury resort Amangiri is located in Canyon Point, Utah. There are hundreds of acres of desert landscape around and the stunning red rock formations of the Grand Circle, including the Grand Canyon and Zion National Park. This magical place is also very private, offering visitors seclusion from everything.
The resort offers suites that blend seamlessly with the landscape and give you unique 360-degree vantage points. The spacious rooms feature private pools, outdoor showers, and fireplaces. They’re spaced so far from each other that regardless of your choice, it feel’s like you have it all to yourself.
Due to its unique location, you can take advantage of many outdoor activities like rock climbing, horseback riding, hiking, boating, and more. Your stay also comes with a free wellness consultation and a relaxing massage with one of their professionals.
The following list covers some more Utah wellness retreats.
7. Castle Hot Springs
If you’re looking for an all-inclusive luxury retreat in Morristown, Arizona, Castle Hot Springs is situated in the foothills of the Bradshaw Mountains and near the beautiful Sonoran Desert and natural hot springs.
All bungalows, cabins, and cottages feature private outdoor areas, and some with their own outdoor baths. The rooms are modern and beautiful, and your total includes all meals and activities offered at Castle Hot Springs. However, the real draw here is the hot spring soaking and spa-related activities.
If you want to leave the ground, you can hike the Bradshaw Mountains, visit the historic mining town Jerome, or take a scenic drive on the Sedona-Oak Creek Canyon Scenic Road.
8. Amelia Island Ritz Carlton
The Amelia Island Ritz-Carlton offers one of the best island wellness getaways in Florida. The resort is situated on a 13-mile-long barrier island surrounded by beautiful Atlantic Ocean beaches.
It offers a variety of accommodations, including suites and villas with incredible views of the ocean. While the resort is business and events-oriented, it still offers standard activities and amenities, including a spa, fitness center, and tennis courts.
Guests can take advantage of the coastal location, enjoying water sports such as kayaking through mangroves, paddleboarding, and jet skiing on the ocean.
There are plentiful attractions near the area, like the Fort Clinch State Park, Amelia Island Historic District, and Fernandina Beach. You can also sit back, relax, and watch the sunset on a dolphin-watching tour. Want to get out of town? Take a day trip to Jacksonville.
9. Yovan Longevity Resorts
Just outside of New York City, in the Catskills Mountains, Yovan Longevity Resorts provides various health and wellness retreats. They use ancient authentic traditions to rejuvenate and detoxify visitors with a personalized wellness program for each person.
Each amenity, food, and aspect of the programming at this retreat is meant to make you feel as if your biological clock has been turned back. You can find therapies such as naturopathy and acupuncture, as well as a fitness center and spa.
Yo1 is an all-inclusive resort, so all your meals, activities, and programs are covered. Yoga classes, hikes, healthy cuisine, and hot tubs are just some of the many things you can expect when you visit.
10. Miraval Berkshires
Miraval Berkshires can be found in the Berkshire Mountains of Massachusetts. You can customize your own wellness getaway experience with a selection of things revolving around culinary, spa services, and the outdoors.
Depending on when you visit, you can get a specialized schedule, whether you come in the warmest months during the summer or the coldest months during the winter. Recreational facilities include a pool, tennis courts, and an amazing spa. The spa features saunas, hot tubs, hydration stations, outdoor pools, and more.
They specialize in mindful and social retreats, so if any of these sounds like what you’re looking for, make sure to reach out. It’s inclusive, so the delicious meals with locally sourced ingredients offered by the on-site restaurant and snack bar come included. For more options in this state, read our Massachusetts retreat guide.
11. The Ranch Malibu
The Ranch Malibu is a fitness-oriented retreat in the Santa Monica Mountains of California. Their menu is exclusively plant-based, and their mission is to improve the quality of their guest’s mental, physical, and spiritual health. It’s one of the many places in California where you can experience amazing wellness retreats.
Expect to rise early, as their wellness programs incorporate exercise throughout the day. Part of their programming involves comprehensive dietary, nutrition, and exercise plans. While accommodation is not the focus of The Ranch, it does offer beautiful and comfortable private rooms.
They have a gym, which can be used daily by all the guests. While they will keep you busy, they are still committed to downtime, even reserving nap time as something you can add to your schedule. They have all types of spa services, as well as equine therapy and nutritional counseling.
There is also much to do outside the resort. The Malibu area is known for its beautiful beaches, scenic drives, and shopping opportunities. You can also enjoy a day trip to nearby destinations like Santa Monica or Venice.