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10 Best Wellness Retreats In Thailand

Thailand wellness retreats

Choose one of the best wellness retreats in Thailand to benefit from a holistic experience that can rebalance and rejuvenate yourself. Pampering treatments, tailored fitness classes, and luxurious wellness resorts combine here to create the perfect escape from everyday life. 

This guide to the top wellness resorts in Thailand help you find the retreat that’s right for you. Whatever your budget, wherever you prefer to stay, and whatever you’re looking for when seeking a sumptuous spa break or yoga sanctuary.

Sparkling sea views, superb amenities, and service with a smile await. Read on to discover your ideal getaway in Thailand.

Best Thailand Wellness Retreats

1. Hilltop Wellness Resort

Hilltop Wellness Resort

Hilltop Wellness Resort can be found in Phuket and takes a holistic approach. It provides stunning wellness retreats with tours as well as sunrise, sunset, and daytime classes on the yoga deck. This offers soothing views over stunning Phang Nga Bay. 

Unlike more remote resorts, Hilltop is set in Phuket. This means you can easily access local restaurants and shops during your stay. It’s also within a couple of miles of the bus station, so it makes for a perfect base if you want to explore the entire island. 

Those seeking more affordable retreats in Thailand can appreciate the fact that Hilltop offers a range of room types. Each has mountain or pool views, and some come with private outdoor space in the form of a terrace or balcony. An on-site restaurant serves Thai, Asian, and international cuisine. 

From the aesthetic and yoga facilities to the comfort and cleanliness of the rooms, Hilltop provides all you need for a pleasant vacation. 

2. CCs Hideaway Retreat

CCs Hideaway Retreat

If you want everything to be taken care of, book an organized two-week vacation retreat in Phuket. CC’s Hideaway Retreat hosts a program on the island that includes yoga instruction, hikes among nature, nutritious food, and of course access to beautiful beaches. 

Thai culture, traditions, and cuisine are woven throughout this experience to provide attendees with an authentic local experience. The hideaway is tucked among the Kata hills, close to a trio of picture-perfect beaches and overlooking the azure waters of the Andaman. 

Accommodation at the hotel blends contemporary style with Thai traditions. The wellness retreat is modern yet incredibly peaceful. It’s a place to practice yoga in the stunning rooftop studio, try out Muay Thai, take some cooking classes, and discover this exceptional country. 

Beyond the resort, you can explore further by joining the excursions covered by the cost of your stay. These include a jungle trek to Big Buddha, a tour of Phuket Old Town, unspoiled Bon Island, an elephant sanctuary, exploring the rainforest, and more. 

3. Island Yoga Retreat

Island Yoga

This yoga and meditation retreat in Southern Thailand offers Phang Nga marine park views, a supportive community atmosphere, and the opportunity of joining up at any time. 

Island Yoga offers an oceanfront position, expert teaching from dedicated instructors, comfortable places to stay, and delicious menus. All with the overall aim of providing a transformative experience. 

The sanctuary also acts as a center for yoga teacher training, and programs include one-week immersive courses or 10-day plus sadhana packages. Besides yogi instruction, they allow guests to participate in island-hopping, kayaking, and other outdoor pursuits or to sample sunrise Tai Chi. 

Traditional Thai bungalows provide comfortable accommodation, or guests can also select a mixed or all-female dorm. Other options include private rooms in Budget House, bungalows with a hammock on the balcony, or luxury rooms with a poolside deck. 

If you want to find a Thai yoga resort where you can connect with like-minded travelers, Island Yoga Retreat could provide you with a truly life-changing experience. 

4. Rarinjinda


You don’t have to love beach life to enjoy a vacation at Rarinjinda. The spa resort is located in the northern Chiang Mai area and combines a cutting-edge spa with award-winning spa treatments to ensure an idyllic getaway. 

There are plenty of places where you can soak away your worries at Rarinjinda. Pick between a Japanese Onsen, a hydro pool with massaging bubbles and jets, an illuminated whirlpool, and a jacuzzi with over 60 nozzles. 

Rarinjinda’s rooms are spacious without exception, and you can choose between pool views and accommodations. Larger suites and two-bedroom villas can also be rented. All rooms are slick yet simple, with clean lines, neutral colors, and natural wood. 

As well as the spa, room service, and a state-of-the-art fitness center, Rarinjinda offers the riverside Deck1 Restaurant. You can dine on Asian fusion food while watching the Ping River rolling by. It’s the perfect end to a day of pampering, soaking, and discovering northern Thailand.

Suggested Reading: Best Wellness Retreats In Vietnam

5. Chiva-Som


The attractive coastal town of Hua Hin is where you can find the famous Chiva-Som spa resort. If you want to take a peaceful spa break, you will be happy to know that this resort only accepts guests ages 16 and over. 

Chiva-Som is only 400 yards from Hua Hin beach and a short stroll from local restaurants and shops. The attractions of Hua Hin are also just a couple of miles distant.

Chiva-Som has maintained its reputation since its 1995 inception. The traditional Thai-style buildings feature dark wood and peaked roofs, and the outdoor pool here is situated right by the oceanfront. 

Expert wellness practitioners, over a dozen daily classes, physiotherapy services, tennis courts, fitness centers, and a Medi-spa add up to one of the finest spa retreats on earth. 

There are two on-site restaurants serving up healthy yet yummy Thai and international cuisine. The menus here can set you up to achieve any goal you’re aiming for.

6. Samahita Retreat

Samahita Retreat

Samahita is one for the dedicated yoga fans and is positioned on the oceanfront in Koh Samui. 

This wellness retreat in Koh Samui also specializes in fitness breaks. Breathwork on the beachfront is another specialty, as is meditation. 

For over 25 years, they’ve taught thousands of yoga instructors with a resident Master Yogi. Samahita also offers its holistic YogaCoreCycle program, designed to rebalance the body and mind while honing breathing techniques and fitness. It’s all-inclusive, so guests don’t need to worry about food or activities after paying. 

The facilities of the resort include a herbal steam room, a saltwater swimming pool, an ocean facing gym, classes, a coffee bar, and a restaurant serving Thai cuisine. Accommodation ranges from shared twin rooms to self-contained two-bedroom lofts. 

7. Kamalaya


Kamalaya is located on the beautiful island of Koh Samui. The wellness sanctuary takes a holistic approach and is surrounded by nature. 

Innovative Western techniques are coupled with traditional Eastern philosophies to create a tailored program for every guest. The supportive team includes various complementary yoga and fitness instructors, massage therapists, and more. 

Accommodations at Kamalaya blend seamlessly with the natural environment. Warm woods and natural hues create a soothing sanctuary, and you can choose from 76 garden or ocean view rooms. Some of these places come with their own private pools. 

Kamalaya offers a wide range of wellness programs in addition to a wealth of amenities. These include a cafe, a tea lounge, and a restaurant serving healthful cuisine. There is Monks’ Cave for those seeking a spiritual space, lap and leisure pools, and direct access to a reef-protected stretch of beach.

8. Amanpuri

Amanpuri Phuket

The azure waters of the Andaman Sea wash against the white sands of the private beach at Amanpuri to provide the perfect setting for this palm-filled spa resort. A serious contender as the best wellness resort in Phuket, holistic wellness mixed with spa treatments is what Amanpuri is all about. 

The resort offers a range of treatments designed to work in harmony with you. These are complemented by unparalleled facilities, including swimming pools, a sauna & jacuzzi, a juice bar, and a fitness center with transparent walls. 

Everything from Thai ingredients to massage, tennis classes, and even Muay Thai are used to ensure a therapeutic experience. Mindfulness, meditation, and fitness instruction are also provided. 

There are 40 deluxe pavilions at Amanpuri, all clustered around the central swimming pool. These range from garden pavilions to ocean villas with up to nine bedrooms. In addition to wellness amenities, all accommodations include in-room drinks, afternoon tea each day, and water sports equipment. 

Amanpuri also boasts Italian, Japanese, Thai, grill, and pizza restaurants, plus a sophisticated cocktail bar.

9. Amatara


With panoramic views of the shimmering Andaman Sea, Amatara at Cape Panwa in Phuket is a wellness resort with a difference. Their approach is all about making the journey a pleasurable one so you can enjoy a fun vacation while focusing on your overall well-being.

At Amatara, the aim is to achieve a long-term well-being program that continues long after you’ve checked out of the resort. Living well is the core belief so that wellness can naturally follow. 

Every suite at Amatara is cleverly designed to maximize the sense of seclusion and serenity. Sliding doors within each room create a flexible living space, while tall trees offer both privacy and a feeling of being embraced by nature. 

A stay at Amatara is perhaps surprisingly affordable, and with several restaurants and bars on site, you don’t need to wander far for something delicious to eat or drink. Further local options can also be found within a few hundred yards. 

10. Suan Sati


Suan Sati is located away from the coast, close to the northern Thai city of Chiang Mai. It’s an eco-resort specializing in meditation as well as yoga. The philosophy centers on a community spirit, soothing natural surroundings, and programs for all experience levels. 

If you’re seeking a yoga retreat that can nourish your body and mind, the plant-based menus at Suan Sati can assist on your journey. Affordable rooms also mean that this yoga retreat is accessible to everyone. 

There’s a broad selection of programs to pick from at Suan Sati. Options range from a three-day stay to 200-hour yoga teacher training courses for those who want to make a career out of being an instructor themselves. 

Programs at Suan Sati are seasonal, with flexible guest house retreats offered between May and September or more structured five-night getaways during the winter period between November and February. 

Suan Sati has a firm focus on sustainability and offers accommodation in eight-bed dorms, private rooms, or a shared roundhouse. Food wise, you’re in for a menu structured around the produce of the resort’s own kitchen garden. Dishes are invariably plant-based.

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